Your shopping bag is empty
Go to the shop
Other products may look the same but once you use the BOSU Balance Trainer you’ll understand why the Balance Trainer has been around for 20 years. The Balance Trainer is proudly made in the USA and it shows in quality materials and superior workmanship that goes into each Balance Trainer. The US-based customer support team is available to help.
BOSU entered the exercise scene over 20 years ago as the "half ball". Those that stepped on Balance Trainer early and those that have just discovered are now loyal followers. Those followers include everyday athletes, fitness instructors, physical therapists, and professional sports teams that use the Balance Trainer to improve overall fitness and to help prevent and recover from injuries.
The Balance Trainer is an easy-to-use piece of exercise equipment. It’s not until you stand on the Balance Trainer that you realize how challenging it is. The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Try more challenging exercises as fitness and ability improve.
Weight training exercises incorporating the BOSU Balance Trainer increases the challenge and helps build strength faster by forcing the engagement of more muscles.
The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury.
Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses.
Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness and acceleration. Ideal for sports like tennis, football, basketball and skiing.
If anything goes wrong with your BOSU Home Balance Trainer within 90 days of purchase it's covered.